About us

Community Learning

A wide range of courses in various settings within the community. Classes run throughout the year.    For  more  information please email the Community Learning team on  [email protected]ton.gov.uk or see the course directory.

Family Learning - A wide variety of courses for adults and children of all ages and abilities in a number of venues across the borough. These courses help parents and carers to find out about their child’s learning and development as well as boosting their own skills. 

Courses for Adults with Learning difficulties and/or Learning Disabilities (LDD)  - A range of pay as you go courses including arts, crafts, singing, drama and cooking to help develop life skills and independence.

Wellbeing & Mental Health - courses designed to support your wellbeing and mental health including:

  • Practical Ideas for Happier Living

  • Relaxation & Meditation

  • Practical Ways to Reduce Stress & Anxiety 

  • Developing emotional resilience

  • How to Successfully Regulate Your Emotions 

  • How to Help Build your Child’s Resilience to Cope with Change

  • How to Improve your Sleep 

  • Nutrition to improve your mood

  • Singing for Fun

  • Level 1 Certificate in mental health awareness (which includes modules in managing stress and anxiety)

Health & Fitness - Designed to work on flexibility, muscle strength and tone, a range of fitness classes: pilates, tai chi and yoga as well as improve wellbeing 

For more information please see the information in the course directory here or email the community team - [email protected] 

Assessments and/or Health & Fitness questionnaires will be needed to be completed before joining these courses.

Last Modified: 21/08/2020 09:46:07