Weight management support

Weight Watchers

Public Health have teamed up with local groups to offer Weight Watchers by referral. You can get 12 weeks free at a Weight Watchers class of your choice. These classes are held at various times and locations across Kingston.

In order to qualify for this free programme, you need to:

  • Have a BMI above 28 kg/m² or BMI 25-27.9 kg/m²
  • Be ready to change
  • Live, work, study or be registered with a GP within the Royal Borough of Kingston

You can find out your own BMI with the NHS calculator 

Weight Watchers is now even more flexible.

"With our proven SmartPoints® system at its core, Weight Watchers Flex® makes deciding what to eat easy. Combined with our fantastic app, over 200 delicious and satisfying zero Points® foods, inspiring community, and 24/7 support from our expert Coaches, we have everything you need to achieve your weight loss goals.

To join for 12 weeks FREE and have access to our meetings, instant support network of people on the same journey as you AND a wealth of digital tools, including our top rated App"

For more information on kick starting your healthier happier lifestyle, see below: