Living Well Autumn/Winter 2023

Living Well 2023

Kingston has a wide range of organisations are offering adults and older people the chance to rediscover a passion, enjoy a learning experience, exercise or meet others. 

Please see below for activities that might interest you. Do turn up and try something new, make connections or visit somewhere fresh this Autumn/Winter!  

* Events may be subject to change, always check with the organiser. 

Or you can download a copy of Living Well October 2023, which has more details of each class/session.

All Activites


£3 per class   Various classes Tuesday, Thursday Friday. (booking before attending)

Tuesday, Thursday, Friday


  • Yoga
  • Nordic Walking
  • Bollywood Fusion
  • Indoor Rowing
  • Tai Chi for beginners and intermediate

Canbury Pavillion, Canbury Gardens, Kingston Boathouse, Kingston United Reform Church, Richard Mayo Centre


Weekly Walks with Kingston Health Centre

Contact / 020 8549 4747

12.30 to 1.30


4/10, 11/10, 18/10, 25/10

Kingston Health Centre,

10 Skerne Road KT2 5AD

Wide Variety of Classes at YMCA Hawker

£7.50 per class    Contact / 020 8296 9747


Monday to Saturday


10.30 to 2.30


  • Gentle Exercise
  • Zumba Gold
  • Line Dancing
  • Dance
  • Dance Fitness
  • Senior Pilates
  • Tap Dancing
  • Chair Exercises 
  • Chair Yoga

YMCA Hawker,

Lower Ham Road KT2 5BH

Kingston Adult Education Courses - in person and online

£ varied, free or concessionary / 020 8547 6700

Times vary 

in person and online

Check prospectus

Full and Taster Courses include:

  • Manage Stress, Anxiety and Emotions
  • Tai Chi
  • Relaxation and Meditation
  • Practical Ideas for Happier Living

Diabetes Forever Active

£4.20 per class 

1 to 1.45pm     


Malden Centre,

Blagdon Road KT3 4TA

Cardiac Rehab

£6.50 per class                          contact / 020 8336 7770

9.45 to 10.45am     


Malden Centre,

Blagdon Road KT3 4TA

Seated Exercise Class

£4.20 per class

2 to 3pm                 


Malden Centre,

Blagdon Road KT3 4TA

The Sisterhood Choir


11am to 12.45pm                 


Kings Gate Church,

161A Clarence Street KT1 1QT

Strength and Balance Class

                           Contact or 020 8974 2277. 

10.30 to 11.30am                


Chessington Sports Centre

Garrison Lane KT9 2JS

Tolworth World of Dance

 1st class FREE, £5 per class                                                         Call 020 8397 9649

10.30am to 12 noon            


St George's Church

Hamilton Avenue KT6 7PT

Wheels for All

 £5 or free for carers  

                                      Call: 07736974539 or email

1 to 3pm                


Weir Archer Athletics

Kingston Road KT1 3PB

Fit 4 Life

12 to 1pm                


Tolworth Recreation Centre

Fuller Way North KT6 7QL

Elders Empowerment Programme


10.30 to 11.30am   


Shiraz Mirza Community Hall

316A Malden Road KT3 6AU

Pilates with Danielle

                                                              Booking required -

11.30am to 12.15pm          

Tuesday 17/10       

St George's Church,

Hamilton Avenue KT6 7PT

Walk Berrylands

                                                                                                 Text Anita 07719 605 604

11.30am to 12.15pm             

Tuesday 3/10 &17/10

Contact Anita                       

Staywell drop-in sessions - simple taster exercises

                                                                                     Staywell Services 020 8942 8256

11am to 2pm         

Wednesday 11/10                                     Bradbury Centre, Grange Road KT1 2RA
11am to 2pm Monday 16/10

Raleigh Centre, Nelson Road, KT3 5EA

Face to Face Pilates Class

Contact /

FREE session for new members - all levels and abilities. Please bring your own mat.


Friday 06/10                    

Emmanuel Church Hall, 

1 Grand Avenue, Surbiton KT5 9HU



Last Modified: 30/10/2023 09:41:50