Healthy Wellbeing Habits · 08/04/2024
- Not what you were looking for?
- Course name
- Healthy Wellbeing Habits
- Course code
- WEL-HWB-CC-C/23-3AC
- Introduction to the course
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In this course you will look at how to improve your wellbeing habits by introducing small changes to establish new habits.
- What will I learn?
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Based on the work of habit experts like James Clear, BJ Fogg and @the_brain_doctor, you will decide what changes you would like to introduce so they become part of your everyday routine. You will also look at the benefits of journaling to improve your overall health.
- What are the entry requirements?
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n/a
- What do I need to bring with me to class?
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pen and paper
- What can I do after my course has finished?
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You can continue building your skills with this or another course
- Price
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£75.00
- Qualification Title
- Non regulated Community Learning, Managing mental health and well-being
- Course start and end dates
- 08-Apr-2024 to 20-May-2024
- Time and day
- 09:30 am to 12:00 pm (Mon)
- Course duration
- 6 weeks / 15 hours total
- Site
- Hook Centre
- Site Address
-
The Hook Centre
9 Green End
Hook
Chessington
KT9 1AE - Map
- How do I apply?
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Complete the enrolment form using the link on this course outline. A member of KAE staff will then contact you to confirm the intial assessment and take payment if necessary Your place on the course is not confirmed until this has taken place.
- What should I do if I have any questions?
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Email: adult.education@kingston.gov.uk
- Enrolment link
- https://bit.ly/KAE-CLwell2324