Healthy weight

Find out about free or low cost weight loss support for eligible residents, like Slimming World, the NHS Diabetes Prevention Programme and the Get Active exercise referral programme for adults with a medical condition.

Find easy recipes for healthy family meals and lunchboxes on the NHS Better Health website. Check your sugar intake with the handy sugar calculator, and download the free NHS Food Scanner app to help you find healthy food swaps.

Get information and guidance about eating a healthy, balanced diet, including help with food labels, and how to cut down on sugar and saturated fat.

Get access to lots of free weight loss tools and support through NHS Better Health. Find special offers on weight-loss plans, advice on healthy eating, and download the free NHS Weight Loss plan app.