Health and wellbeing tasks Staying healthy Keep fit and stay healthy Get a health check Stop smoking Manage your weight Get screenings to protect your health More in ‘Staying healthy’ Alcohol and substance misuse Check your levels of alcohol consumption Find a needle exchange service Get referred to the Kingston Wellbeing Service Help a young person with substance misuse More in ‘Alcohol and substance misuse’ Mental wellbeing Make a start with your mental wellbeing Get help to improve your mental health Find out about therapy - what's available and how to access it Get support for severe mental health problems More in ‘Mental wellbeing’ Sexual health Find a sexual health centre Take a Chlamydia test Get free condoms Get emergency contraception Get advice on unplanned pregnancy More in ‘Sexual health’ Community health matters Subscribe to the Community Health Matters newsletter Learn English (for speakers of other languages) More in ‘Community health matters’ Healthy Living Pharmacies About Healthy Living Pharmacies Finding your nearest Healthy Living Pharmacy Information for pharmacy teams More in ‘Healthy Living Pharmacies’ Healthy Lifestyles Booklet 2017 Healthy Lifestyles Booklet 2017 More in ‘Healthy Lifestyles Booklet 2017’ Search for local healthcare services Find local health and care services listed on CarePlace. Cope with cold weather Prepare for cold weather snaps to prevent illness, injuries, and accidents. Check your alcohol consumption Take the e-drink-check and get advice and support on alcohol and your health. Maintain bone health Use the Better Bones service to improve your bone health if you're over 50 or at risk of osteoporosis. Also see Connecting your care Self Care Kingston Health and wellbeing strategies, policies and reports SW London five year forward plan for health