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Mental health

Find services to help you look after your mental health and wellbeing and manage depression, anxiety and stress, including how to refer yourself to Kingston Talking Therapies and get urgent mental health help in a crisis.

Get urgent mental health help

If you feel like your or someone else’s life might be in danger then call 999. If you can keep yourself safe and you still need urgent advice, get help from Mind in Kingston.

Suicide prevention in Kingston

Find out where to get help if you or someone you care about needs urgent help with a mental health crisis.

Stay Alive suicide prevention app

Stay Alive is a suicide prevention app full of tools and resources to help people stay safe from suicide. Find out more and download the free app.

Kingston Talking Therapies

Refer yourself to the Kingston Talking Therapies service, for access to free confidential psychological and wellbeing interventions for common mental health problems like anxiety or depression.

Search for free or low cost counselling

Find free and low cost counselling services in Kingston.

Local support for depression and anxiety

Find local groups, activities, counselling services and courses that can help you to manage feelings of depression, anxiety and stress.

Supporting others with their mental health

Whether it's as a friend, family member, colleague or parent, if someone you know is struggling there is help available for you and them.

Champions for Change Kingston

Help bust myths about mental health, by getting involved in Champions for Change Kingston, a local movement led by volunteers.
Promo Mental health Good thinking

Good Thinking

Good Thinking is here to help you with our extensive range of free NHS-approved wellbeing tools and resources, including help with sleep, anxiety, low mood and much more.

Find wellbeing support

Related services

Mental health support

Find out about mental health services in Kingston.
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