Living Well Autumn/Winter 2023
Living Well 2023
Kingston has a wide range of organisations are offering adults and older people the chance to rediscover a passion, enjoy a learning experience, exercise or meet others.
Please see below for activities that might interest you. Do turn up and try something new, make connections or visit somewhere fresh this Autumn/Winter!
* Events may be subject to change, always check with the organiser.
Or you can download a copy of Living Well October 2023, which has more details of each class/session.
All Activites
Silverfit
£3 per class Various classes Tuesday, Thursday Friday.
https://www.silverfit.org.uk/kingston/ (booking before attending)
|
Tuesday, Thursday, Friday |
includes:
|
Canbury Pavillion, Canbury Gardens, Kingston Boathouse, Kingston United Reform Church, Richard Mayo Centre
|
Weekly Walks with Kingston Health Centre
Contact KHCadmin@nhs.net / 020 8549 4747
| 12.30 to 1.30 |
Wednesdays 4/10, 11/10, 18/10, 25/10 |
Kingston Health Centre, 10 Skerne Road KT2 5AD |
Wide Variety of Classes at YMCA Hawker
£7.50 per class Contact info.hawker@ymcaspg.org / 020 8296 9747
|
Daily Monday to Saturday between 10.30 to 2.30 |
includes:
|
YMCA Hawker, Lower Ham Road KT2 5BH |
Kingston Adult Education Courses - in person and online
£ varied, free or concessionary www.kingston.gov.uk/adults-education / 020 8547 6700
|
Times vary in person and online Check prospectus |
Full and Taster Courses include:
|
Diabetes Forever Active
£4.20 per class https://connectedkingston.uk/services/forever-active-diabetes-class
| 1 to 1.45pm |
Tuesdays |
Malden Centre, Blagdon Road KT3 4TA |
Cardiac Rehab
£6.50 per class contact jasonfaramus@pfpleisure.org / 020 8336 7770
| 9.45 to 10.45am |
Tuesdays |
Malden Centre, Blagdon Road KT3 4TA |
Seated Exercise Class
£4.20 per class https://connectedkingston.uk/services/chair-based-exercise-class
| 2 to 3pm |
Tuesdays |
Malden Centre, Blagdon Road KT3 4TA |
The Sisterhood Choir
https://connectedkingston.uk/services/sisterhood-choir
| 11am to 12.45pm |
Tuesdays |
Kings Gate Church, 161A Clarence Street KT1 1QT |
Strength and Balance Class
Contact chessington.sportscentre@kingston.gov.uk or 020 8974 2277.
| 10.30 to 11.30am |
Wednesdays |
Chessington Sports Centre Garrison Lane KT9 2JS |
Tolworth World of Dance
1st class FREE, £5 per class Call 020 8397 9649
| 10.30am to 12 noon |
Wednesdays |
St George's Church Hamilton Avenue KT6 7PT |
Wheels for All
£5 or free for carers https://wheelsforall.org.uk/locations/wheels-for-all-kingston
Call: 07736974539 or email simon.denton@wheelsforall.org.uk.
| 1 to 3pm |
Wednesdays |
Weir Archer Athletics Kingston Road KT1 3PB |
Fit 4 Life
| 12 to 1pm |
Thursdays |
Tolworth Recreation Centre Fuller Way North KT6 7QL |
Elders Empowerment Programme
eep.kingston@gmail.com
|
10.30 to 11.30am |
Thursdays |
Shiraz Mirza Community Hall 316A Malden Road KT3 6AU |
Pilates with Danielle
Booking required - pilateswithdany@gmail.com
| 11.30am to 12.15pm |
Tuesday 17/10 |
St George's Church, Hamilton Avenue KT6 7PT |
Walk Berrylands
Text Anita 07719 605 604
| 11.30am to 12.15pm |
Tuesday 3/10 &17/10 |
Contact Anita |
Staywell drop-in sessions - simple taster exercises
Staywell Services 020 8942 8256
|
11am to 2pm |
Wednesday 11/10 | Bradbury Centre, Grange Road KT1 2RA |
| 11am to 2pm | Monday 16/10 |
Raleigh Centre, Nelson Road, KT3 5EA |
Face to Face Pilates Class
Contact aga@berrylandspilates.co.uk / www.berrylandspilates.co.uk
FREE session for new members - all levels and abilities. Please bring your own mat.
| 11.15am |
Friday 06/10 |
Emmanuel Church Hall, 1 Grand Avenue, Surbiton KT5 9HU |