October 2018: Smoking Cessation

If you smoke then quitting is the single most important thing you can do for your health. It’s often not easy to quit, but with the right advice and support, any smoker can do it.

 

Stoptober

Stoptober promotes giving up smoking for 28 days during the month of October. There are more ways than ever to quit!

If apps, emails & bots are your thing then check out the all the ways you can quit here.

 

Kick It Stop Smoking

Kick It is a free service which helps people who live, work or study in Kingston to stop smoking. Research shows that you are four times more likely to be successful using our support rather than going it alone.

Kick It offers the following -

Advice and guidance on medications to help you quit.
Support from a trained advisor at your local GP surgery, pharmacy or at many other locations; giving the local support and encouragement you need.
We can tailor our service for young people.
Kick-It offer a variety of support methods including face-to-face, over the telephone and digital. Contact us to find out which is most suitable for you.
Get access to 6 weeks of FREE Kick-It support and you could be smokefree for a lifetime.

For more information about clinics in your area visit the Kick It website or call.
Telephone: 020 3434 2500