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good going Newsletter Issue 5
good going Newsletter Issue 5
ISSUE 5 - MAY 2005
Kingston getting in a spin for Bike Week 2005 - now that's good going!
In this issue:-
"Workers on Wheels" seminar (hosted by the Primary Care Trust)
Win one of 50 pedometers for Walking to Work Week
Bike Week 2005 is being celebrated in the Royal Borough of Kingston upon Thames – and across the UK – from 11 to 19 June, to encourage more people to cycle more often.
There are many activities for individuals and families happening across the borough, including:-
- Saturday 11 June – town centre event: from 10am to 4pm. Clarence Street (outside the Bentall Centre) and at the Guildhall. Includes “Bike Try-Out Roadshow”, children’s arts and crafts, Dr Bike Health Checks, YMCA “Spin” demonstrations and free cycle maps and information.
- Saturday 11 June – Bike Across Cultures: from 11.00am to 2.30pm. Kingston Gate, Richmond Park. This is a cycling-picnic event for everyone run by the Kingston Racial Equality Council, including a play area for young children, games, raffle and certificates for participants. For more information call John Azah on 020 8547 2332 or John.Azah@kingstonrec.org
- Wednesday 15 June - Social Cycle: 7:30pm to 10:00pm. Meet in the Market Place, Kingston
- Sunday 19 June – Bread Pudding Ride: 10:30am to 4:30pm. Meet in the Market Place, Kingston
Keep reading for details of our “Workers on Wheels” Bike Week event, targeting employers and employees who want to become more cycle friendly! More details about events happening in Kingston.
Spring is the perfect time to get your bicycle out the shed (make sure it’s safe to ride before taking it on the roads!). Cycling to work is a fantastic way to improve your health and fitness. It is often the quickest way for short journeys such as those to work, as bicycles are less affected by traffic congestion and also have a more consistent journey time. And it can often save you money – no car parking fees, no petrol, no bus or train fares!
On Thursday 9 June, Kingston Council and the Kingston Primary Care Trust will jointly host “Workers on Wheels”, a seminar aimed at employers and employees who want to get more involved in cycling.
The seminar is divided into two information sessions – one for employers wanting to make their workplace more cycle friendly and one for employees who are looking for encouragement to help them start cycling to work.
Join us for lunch, the launch of the “Cycle 50% Club” and a “Bike Try-out Road show” to give you the opportunity to find a bicycle that’s perfect for your commute to work.
For more information regarding time, venue and the agenda, please contact the Council’s Travel Awareness Officer on 020 8547 5876 or email anne.sharman@rbk.kingston.gov.uk. Seating is limited so you will need to RSVP to reserve a space!
Whether you've not ridden for years, never ridden at all or want to master on-road situations, Adult Cyclist Training is for you!
Run over three weekday evenings during the spring and summer months, this course provides a safe, social and supportive environment to help you achieve your aims and build your confidence. Due to high number of instructors at each course, classes are tailored to match the needs of each individual.
Our next course will be held in Chessington on Thursday 7 July, Thursday 14 July and Thursday 21 July.
Though we recommend you have your own road worthy bicycle for this course, a limited number are available for loan.
For further information about any of our Cyclist Training courses, or to make a reservation, please call the Council’s Cyclist Training Co-ordinator on 020 8547 5826.
More details about Cyclist Training.
Kingston residents, pledging to become active commuters this month, could win a free pedometer!
“Walking to Work Week” is being held across London from 23 to 27 May. To celebrate, the Council’s Road Safety and Travel Awareness Unit are giving away 50 pedometers, so you can measure how many steps you’re walking (10,000 steps a day is recommended!). See below for further details!
To further celebrate walking in the borough, the Road Safety and Travel Awareness Unit are joining forces with the Walking for Health Scheme on Thursday 26 May. Visit the display stand in the Market Place any time between 12noon and 2pm, for walk-related information and free health checks courtesy of the Kingston Primary Care Trust.
You’ll also be able to take part in a Walking for Health taster session. Departing at either 12:30pm or 2:00pm from the Market Place, these 30 minute walks will be led by a fully trained walk leader and are open to all. Just turn up 15 minutes before your preferred departure time for a fantastic, scenic walk along the river.
For further information about Walking to Work Week, or for a free copy of the "Walk In to Work Out" booklet, call the Travel Awareness Officer on 020 8547 5876 or email anne.sharman@rbk.kingston.gov.uk
WIN one of 50 pedometers for Walking to Work Week!
“Walking to Work Week” is being held across London from 23 to 27 May. To celebrate, the Council’s Road Safety and Travel Awareness Unit are giving away 50 pedometers, so you can measure how many steps you’re walking (10,000 steps a day is recommended!).
To go into the draw to win one, simply sign the good going pledge anytime during the month of May! Just click on the photo below then click on "Pledges"!
