Chairobics
Chairobics is seated exercise to music for over 50s, those who are less mobile and those with a disability. This exercise session can be adapted to a variety of levels of fitness and ability and all are welcome to come and try.
These clubs are open to disabled adults, older people and those who are less mobile.
The sessions run weekly every Friday
Where
Crescent Resource Centre
Blagdon Road
New Malden
Session Cost: £2.00
Time of sessions: 11.00am -11.50am
For more information or to request an application form please call Sports and Recreation Services on 020 8547 5207
Milaap Centre
A new club has opened at the Milaap Centre with sessions running every Wednesday 11.00am - 12.00noon.:
MILAAP Centre
Acre Road
Kingston.
Telephone: Shantini on 020 8547 2887.
