Starting a new job or returning to a career when you are a parent can be an exciting and challenging time.
Getting used to balancing the needs of your family and the demands of paid employment can take time.
Having confidence in your childcare arrangements helps.
Don't forget you will have acquired useful new skills by becoming a parent which could include: time management, budget management, negotiation skills and flexibility.
Balancing work and home - The Government is encouraging employers to offer a range of policies to help parents balance the demands of their job with bringing up children.
Employers who provide work-life balance arrangements to help their employees could gain from:
So discuss your needs with your employer or trade union representative.
By helping you your employer could benefit, your employer could:
Sometimes you may need to take time off to be with your children.
Sometimes you may need to fit your job around the demands of your family, especially while your children are young, when they are coping with new circumstances or if you have a child with disabilities or particular needs. Here are some options you could discuss with your employer:
Regulations that came into effect on 1 July 2000 remove discrimination against part-time workers and increase access to part-time work. This will mean better quality part-time jobs and more choice, which will help parents, women and men, to combine work with family life.
Every parent using childcare finds that there comes a time when emergency childcare could be needed. You could:
Further information on the Government's work-life balance campaign can be found at
(With thanks to the Day Care Trust for this information)