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Sport, Leisure, Exercise and Health
Sport, Leisure, Exercise and Health
Sports and Games
The department offers all levels for Badminton and Tennis, including one day clinics. You will be taught the basic skills needed to play and score and then put them into practise through relaxed matches with peers. Our One Day Tennis and Badminton clinics are for the basic tennis player wanting to improve their technique in shot production whilst receiving professional help on tactical awareness.
We also offer RYA Day Skipper level 1 and RYA Yachtmaster/Coastal Skipper level 2 courses where you will gain navigational skills and seamanship for both motor and sailing vessels. Level 1 is a shore based scheme of study suitable for beginners with little or no knowledge of seamanship. Our Level 2 course is again a shore based scheme of study allowing you to gain an advanced level of understanding of navigation techniques, you should have achieved Day Skipper standard before enrolling on this course.
Health and Fitness
Health and Fitness classes include Pilates, Supershape Weigh Exercise Relax, Tai Chi, Chi Kung, Zhan Zuang and Yoga, as well as Nordic Walking. Levels range from beginner to advanced.
Maintain and improve your fitness, flexibility, posture, balance, well being and coordination, and reduce stress in a safe and friendly environment.
There is also a Keep Fit class for adults with learning disabilities (a mixed ability class) which is held at the North Kingston Centre.
For detailed information on Sports and Games, and Health and Fitness courses contact Val Beadle on 020 8547 6733 or email Val Beadle, the Health, Leisure and Creative Skills Coordinator val.beadle@rbk.kingston.gov.uk or telephone 020 8547 6733
To enrol on a course, book online or call centre receptions on 020 8547 6700 or 020 8547 6875
Inclusive Learning
- Do you have a mental health difficulty?
- Do you require help with reading, writing or using numbers?
- Do you have a specific learning difficulty?
- Do you have a physical disability which may hinder your learning?
If the answer to any of these questions is yes - you may be entitled to extra assistance. To discuss this further, please contact Suzanne Dare on 020 8547 6764. All information will be treated in the strictest confidence.